beso's Journal, 01 Nov 10

Woohoo!! started eating more protein. Its great to see the pie chart with more RED!!

View Diet Calendar, 01 November 2010:
1404 kcal Fat: 28.77g | Prot: 110.28g | Carbs: 181.02g.   Lunch: banana, Wheat Germ, tomato sauce, cheddar cheese, coocked chicken breast, corn tortilla. Dinner: corn tortilla, chicken breast, 16" Take & Bake Meat Lovers Pizza, milk, Special K Red Berries. Snacks/Other: frozen fruit dole. more...
2230 kcal Exercise: Sitting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes, Sleeping - 10 hours. more...

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Comments 
Thanks for the comment on my journal. 
01 Nov 10 by member: Forgetfullucy

     
 

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