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View Diet Calendar, 24 February 2017:
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1009 kcal
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Fat: 22.54g | Prot: 63.07g | Carbs: 133.75g.
Breakfast: Café Colado, Pan Francés, Zenú Salchicha Viena Especial. Lunch: Pro Salvid Tostadas Centegranos, Jugo de Guayaba, Caldo de Pescado. Dinner: Arroz Blanco, Café Instantáneo, Pechugas de Pollo (o Cocidas), Sancocho. Snacks/Other: Pan Blanco. more...
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2804 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Abdominal (Sit Ups) - 6 minutes, Bike Machine (Cycling) - 20 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 15 hours and 59 minutes, Sleeping - 6 hours. more...
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Linamgomez's Weight History
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