MusicBox's Journal, 08 Sep 13

What a monumentally bad day! Will I ever be able to do this?
64.7 kg Lost so far: 0 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2013:
2436 kcal Fat: 88.82g | Prot: 75.18g | Carbs: 325.61g.   Breakfast: Treacle Sugar, Whole Milk, All Bran Flakes, Cappuccino. Lunch: Tomato Chilli Sauce (with Salt, Bottled), Prawns, Basmati Rice, Carrot Cake with Icing. Dinner: Brownie, Fresh Cream. Snacks/Other: Tea with Milk and Sugar, Lemonade, Rooibos Cappuccino, Les Grandes Hazelnut Dark. more...
1790 kcal Exercise: Housework - 1 hour, Sitting - 4 hours, Driving - 30 minutes, Sleeping - 10 hours and 30 minutes, Resting - 8 hours. more...
Gaining 4.2 kg a Week

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MusicBox's Weight History


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