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Camping all weekend...2 days off...back on the wagon. :)
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111.1 kg
Lost so far: 24.0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2010:
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1069 kcal
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Fat: 40.70g | Prot: 85.89g | Carbs: 97.33g.
Breakfast: Spinach & Artichoke Hummus, low carb soft taco, Shake Powder - Chocolate, Coffee (Brewed From Grounds), Stevia Extract in the Raw, Sugar Free French Vanilla Coffee Creamer. Lunch: Light Beef Pot Roast Progresso Soup. Dinner: Lemon Herb Seasoned Chicken Breast, String Cheese with 2% Milk, ProJoe, Hard-Boiled Egg. Snacks/Other: Omega 3 Chewy Bites Mixed Berry, Orange Creme Chewables, Optimal Whole C Dietary Supplement, Citrus Punch Sugar Free Fiber Drink Mix, Calcium Citrate Chewy Bite (Raspberry), AriZona Peach Sugar Free Iced Tea. more...
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Gaining 5.1 kg a Week
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Kccriggle's Weight History
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