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Did dishes, food shopping and nearly 16 miles on my bike all before 1:00 today - take THAT Shingles!!!
View Diet Calendar, 08 September 2013:
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1307 kcal
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Fat: 48.42g | Prot: 74.42g | Carbs: 144.24g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin, Starbucks Nonfat Caffe Mocha (Tall). Lunch: Baby Carrots, Green Olives, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Mozzarella Cheese (Whole Milk), Ziti, Fried Egg. Snacks/Other: Bananas, Godiva Milk Chocolate, Sargento Sharp Cheddar Snacks Cheese Sticks. more...
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2522 kcal
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Exercise:
Housework - 1 hour, Shopping - 1 hour, Bicycling (moderate) - 21/kph - 1 hour and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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