Weigh In record (no journal entry) for 13 July 2020
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120.6 kg
Lost so far: 10.9 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 46.72g | Prot: 39.10g | Carbs: 28.95g.
Lunch: Soya Maionese, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Tomates, Ovo Frito sem Gordura. Dinner: Couve Refogada, Abacate, Alface, Tomates, Ovo Frito sem Gordura. more...
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Losing 2.8 kg a Week
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jubuchweitz's Weight History
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