Weigh In record (no journal entry) for 13 July 2020
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65.6 kg
Lost so far: 10.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 14.73g | Prot: 24.74g | Carbs: 58.12g.
Breakfast: Pisang, Telur. Lunch: Tempe, Nasi Merah. Snacks/Other: Pisang, Pepaya. more...
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Losing 0.7 kg a Week
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nafasyadinda2's Weight History
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