Weigh In record (no journal entry) for 13 July 2020
|
80.1 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
460 kcal
|
Fat: 10.64g | Prot: 33.54g | Carbs: 61.95g.
Breakfast: Millville Protein Crunchy Granola Cranberries & Almonds, JYM Supplement Science Pro JYM, Bananas , Now Foods Omega-3 Fish Oil. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stevielack5150's Weight History
|