Weigh In record (no journal entry) for 13 July 2020
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57.3 kg
Lost so far: 1.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 58.23g | Prot: 64.90g | Carbs: 183.77g.
Breakfast: Fraises, Ananas, Jardin Bio Graines de Chia Bio, Biocoop Flocons 5 Céréales , Pépites de Chocolat, Baie de Goji, Lait de Soja (Enrichi de Calcium). Lunch: Fin Carré Chocolat Blanc Noix de Coco et Céréales, Aldi Cappuccino Caramel, Omelette ou Oeuf Brouillé, Celnat Flocons de Pois Cassés , Celnat Flocons de Soja Toastés, Bio Village Cœur de Palmier Sauvage, Germline Alfalfa, Courgette, Chou Chinois, Tomates. Dinner: Magnum White Chocolate & Cookies, Tomates, Bio Village Cœur de Palmier Sauvage, Germline Alfalfa, Courgette, Chou Chinois. Snacks/Other: Douceur du Verger Pêches au Sirop, Fraises, Lait de Soja (Enrichi de Calcium), Pastèque. more...
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1450 kcal
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Exercise:
Swimming (slow) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...
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Gaining 1.2 kg a Week
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poupouniette81's Weight History
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