Weigh In record (no journal entry) for 13 July 2020
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80.7 kg
Lost so far: 13.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 67.67g | Prot: 22.20g | Carbs: 22.98g.
Lunch: Egg Salad. Snacks/Other: Peaches . more...
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Losing 0.5 kg a Week
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