Weigh In record (no journal entry) for 13 July 2020
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102.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 92.72g | Prot: 112.70g | Carbs: 98.49g.
Breakfast: Фундук. Lunch: Жареная или Запеченная Куриная Голень, Пузата Хата Рис с Овощами. Dinner: Яготинский Творог 5%. more...
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Losing 2.7 kg a Week
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Oleksii S.'s Weight History
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