Weigh In record (no journal entry) for 13 July 2020
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62.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 18.43g | Prot: 10.32g | Carbs: 46.63g.
Breakfast: Protein Powder, Mango, Plain Yogurt (Whole Milk) , American Garden Coconut Milk, Pineapple, Flax Seeds, Honey . more...
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Losing 0.5 kg a Week
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ask-amira's Weight History
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