Weigh In record (no journal entry) for 13 July 2020
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64.9 kg
Lost so far: 1.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 69.69g | Prot: 73.80g | Carbs: 179.34g.
Breakfast: Müller Müllermilch Banane, Kaffee mit Milch. Lunch: Noliko Weiße Bohnen, Edeka Pommes, Gemischter Salat, Viva Vital Geflügelwürstchen, Ketchup, Sölde Bacon, Cheddar-Käse, Getoastetes Weißbrot, Coca-Cola Coca-Cola Zero (Flasche). Dinner: Flammkuchen. Snacks/Other: Apfelsaft, Mangaroca Batida de Coco, Leitungswasser, Coca-Cola Coca-Cola Zero (Flasche). more...
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2368 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 9 hours and 50 minutes, Sleeping - 12 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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Christin Krüger's Weight History
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