Weigh In record (no journal entry) for 13 July 2020
|
64.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
264 kcal
|
Fat: 7.95g | Prot: 15.99g | Carbs: 31.28g.
Breakfast: АРТА Молоко 1,5%, Quaker Овсянка, Хлебный Двор Хлеб Пшеничный, Санта Бремор Лосось Слабосоленый , Philadelphia Philadelphia Light. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Flying_l's Weight History
|