Weigh In record (no journal entry) for 13 July 2020
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75.7 kg
Lost so far: 3.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 95.61g | Prot: 76.52g | Carbs: 186.28g.
Breakfast: Шоколад, Простоквашино Творог Зернёный 7%. Lunch: Чай, Финик, Волков Паста с Кальмарами и Сливочным Соусом. Dinner: Нектарины, Домик в деревне Молоко 3,5%, Простоквашино Сливки 20%, Салат Овощной с Маслом, Хлеб. more...
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Losing 1.6 kg a Week
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AnnaZorik's Weight History
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