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baronesskalida
Journal
13 Jul 20
baronesskalida's Journal, 13 Jul 20
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Weigh In record (no journal entry) for 13 July 2020
71.8 kg
Lost so far:
2.2 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2020:
1042 kcal
Fat: 47.19g | Prot: 92.88g | Carbs: 56.71g.
Breakfast:
Савушкин Творог 5%.
Lunch:
Капуста Тушеная, Куриные Котлеты в Духовке, Кабачки Жареные, Санта Бремор Морская Капуста Маринованная.
Dinner:
Белый Полюс Мороженое Пломбир, Тушеная Куриная Грудка (Кожа не Съедена).
Snacks/Other:
Евроопт Персик.
more...
1922 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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baronesskalida's Weight History
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