|
Oh hey weekend. I knew you were bad and all but I may have overdid it just a little. To be honest this was a bit intentional. I want to kick my diet into gear again before New Years and I couldn't handle the thought of dieting over halloween weekend. So, back at it now after my little trip away. And you know what I learned? Eating everything really isn't that great. Fast food doesn't taste that good and it's really expensive. I'd rather make my own sandwich or go to a sit down place. The End.
View Diet Calendar, 01 November 2010:
|
1300 kcal
|
Fat: 43.59g | Prot: 73.66g | Carbs: 166.61g.
Breakfast: egg, milk, All-Bran Cereal. Lunch: crab stick, kraft thousand island dressing, romaine, carrots, green pepper, cucumber, Shredded Mozzarella Cheese, tomato. Dinner: butter, asparagus, steak. Snacks/Other: dried fruit, coffee cake, oatmeal, celery, boston cream pie yoplait, apple. more...
|
|
2019 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Housework - 2 hours, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
|
|