Weigh In record (no journal entry) for 13 July 2020
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92.5 kg
Lost so far: 8.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 30.95g | Prot: 21.97g | Carbs: 60.73g.
Breakfast: Land Yogurt Greco 0% . Lunch: Conad Insalata Capricciosa, Sedano, Pomodori. Dinner: Zucchine Bollite, Cioccolato Fondente, Coscetta di Pollo Arrosto al Forno o alla Griglia (Mangiata con la Pelle), Coop Insalata Capricciosa. Snacks/Other: Banana. more...
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Gaining 4.2 kg a Week
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Lord Pomello's Weight History
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