Weigh In record (no journal entry) for 13 July 2020
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 9.27g | Prot: 12.41g | Carbs: 41.16g.
Lunch: 莧菜, 煮熟的竹筍(烹飪中加油), 福樂 頂級希臘式優酪(無加糖), 油桃, 蘋果(去皮). more...
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Losing 0.7 kg a Week
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qqqqqq66's Weight History
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