Weigh In record (no journal entry) for 12 July 2020
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55.6 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 59.35g | Prot: 54.21g | Carbs: 44.96g.
Breakfast: Sadia Patê de Presunto, Café, Netinho Queijo Minas Magro , Qualy Margarina Cremosa, Pullman Pão Integral Original. Lunch: Caseiro e Natural Torta PP Atum com Frango, Tomates, Vapza Peito de Frango Desfiado Cozido, Cebolas, Qualy Margarina Cremosa, Ovo. Dinner: Netinho Queijo Minas Magro , Ovo Cozido. Snacks/Other: Abacaxi, Nestlé Iogurte Natural Integral, Casa de Bolos Bolo de Milho. more...
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1455 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 10 hours. more...
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Losing 0.4 kg a Week
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_rrenatalima's Weight History
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