Weigh In record (no journal entry) for 01 November 2010
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50.3 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 01 November 2010:
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1273 kcal
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Fat: 34.33g | Prot: 58.72g | Carbs: 187.21g.
Breakfast: cantaloupe, banana, protein powder. genisoy, eas soy protein, Fruit on the Bottom Yogurt - Black Cherry. Lunch: saltine crackers, chicken noodle soup. Dinner: steam in a bag broccoli, polska kielbasa, potatoes. Snacks/Other: tootsie roll midgees, mini reese's. more...
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1692 kcal
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Exercise:
Standing - 6 hours, Resting - 3 hours, Sitting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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KarenACyr's Weight History
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