Weigh In record (no journal entry) for 12 July 2020
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59.9 kg
Lost so far: 3.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 41.09g | Prot: 81.92g | Carbs: 107.14g.
Breakfast: Нектарины, Грецкие Орехи, Сухие Семена Чиа, Арахисовая Паста, Мёд, Украинский Творог 5%. Lunch: Чечевица Вареная. Snacks/Other: Батончик, Mutant Протеин. more...
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Losing 0.3 kg a Week
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sofamurmur's Weight History
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