newfoundcarla's Journal, 12 Jul 20

330 kcal: penne 50 g dry weight, spinach 50 g, corn, green peas, and beetroot-yoghurt sauce.

View Diet Calendar, 12 July 2020:
1407 kcal Fat: 40.42g | Prot: 58.91g | Carbs: 197.28g.   Breakfast: Ja! Körniger Frischkäse, White Bread , REWE Bio Soja-Drink, Kellogg's Special K, Bananas . Lunch: Corn, Green Peas , Vegetable Oil, Aldi Milch 1,5%, Dr. Oetker Crème Légère , Aldi Joghurt, Beets, Barilla Spaghettoni N.7. Dinner: REWE Bio Tofu Natur, Bonduelle Kidney Bohnen, Onions , Vegetable Oil, Garlic, Cooked Rice. Snacks/Other: Twix Ice Cream. more...
1547 kcal Exercise: Walking (exercise) - 5.5/kph - 1 minute, Desk Work - 2 hours, Running (jogging) - 8/kph - 30 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...

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Comments 
So colorful! 😍 
12 Jul 20 by member: Luise Freiheit
Hi Luise, this time I intentionally did not mix the peas in the pasta to keep them green, looks nicer and the taste is the same :)  
12 Jul 20 by member: newfoundcarla
Beautiful , colorful and tasty 
25 Jul 20 by member: liz goldbird

     
 

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