minggu ini bnyak yg offside..hadehh
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1617 kcal
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Fat: 55.51g | Prot: 46.50g | Carbs: 231.18g.
Breakfast: Mie, Telur Goreng, Nasi Uduk. Lunch: Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak), Indomie Rasa Soto Mie. Dinner: Telur Dadar, Indomie Rasa Soto Mie, Nasi Putih (Butir-Sedang, Dimasak). more...
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Comments
asalkan di bawah TDEE masih aman kak
12 Jul 20 by member: finasyaah
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Tpi sekayak brdosa,,hehehe
12 Jul 20 by member: 4b3nk
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