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Altosvuelos
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07 Sep 13
Altosvuelos's Journal, 07 Sep 13
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Proteínas, yogurt....Poco motivada.
68.6 kg
Lost so far:
1.4 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2013:
1449 kcal
Fat: 50.72g | Prot: 64.58g | Carbs: 183.23g.
Breakfast:
La Asturiana Leche Desnatada, Bimanán Natillas Praliné Bimanan Sustitutive.
Lunch:
Helado de Chocolate, Hacendado Pizza Verduras Braseadas.
Dinner:
Nocilla Crema de Cacao, Bimbo Pan de Molde Natural 100%.
Snacks/Other:
Yosoy Leche Avena, Siken Desayuno de Cacao.
more...
1707 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Altosvuelos's Weight History
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