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Well on my way. I'm keeping my carbs around 100 and walking 1 1/2 miles 4 days a week since August 5th. Lost 14 lbs so far.
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78.0 kg
Lost so far: 3.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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sweetsin's Weight History
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