Seizethe2nd's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020

99.1 kg Lost so far: 3.7 kg. Still to go: 24.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:

714 kcal

Fat: 31.44g | Prot: 39.12g | Carbs: 67.21g. Breakfast: Clover Full Cream Fresh Milk. Lunch: All Gold Tomato Sauce, Fish Fingers. more...

2934 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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Seizethe2nd's Weight History