Weigh In record (no journal entry) for 12 July 2020
|
101.2 kg
Lost so far: 4.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1020 kcal
|
Fat: 69.42g | Prot: 61.87g | Carbs: 37.27g.
Breakfast: Slim-Fast Chocolate Caramel Snack Bar. Lunch: Cheddar Cheese , Sliced Ham, Egg. Dinner: Fathead Pizza. Snacks/Other: Tesco Honeydew Melon. more...
|
Losing 0.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HozzieLue's Weight History
|