nici003's Journal, 12 Jul 20

Wünsche euch einen schönen 🌞🌞🌞🌞 Sonntag zusammen 👍
93.2 kg Lost so far: 0 kg.    Still to go: 34.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
1082 kcal Fat: 27.67g | Prot: 22.94g | Carbs: 181.40g.   Breakfast:  Weizenbrötchen, Grandessa Himbeermarmelade,  Mineralwasser. Lunch:  Mineralwasser,  Yufka. Dinner:  Mineralwasser. Snacks/Other: Sprengel Haselnuss Nugat Happen. more...
2981 kcal Exercise: Walking (slow) - 3/kph - 50 minutes, Watching TV/Computer - 1 hour and 45 minutes, Driving - 1 hour, Housework - 1 hour and 30 minutes, Breastfeeding - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 5 minutes, Showering - 20 minutes. more...
Losing 3.5 kg a Week

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Comments 
👏🏼👏🏼👏🏼 
12 Jul 20 by member: Sabi1965
Guten Morgen ☕ hab auch einen schönen Sonntag.🐞🍀🐁😘🙋 
12 Jul 20 by member: emmra1
Genießt den Tag 🙃 
12 Jul 20 by member: nici003

     
 

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