Weigh In record (no journal entry) for 12 July 2020
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84.9 kg
Lost so far: 19.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 9.61g | Prot: 58.16g | Carbs: 67.47g.
Breakfast: Cherrytomaten, Vers Geperst Sinaasappelsap. Lunch: Tomaten, Jumbo Tartaartje, Mosterd, Aardbeien. Dinner: Kaneel, Granny Smith Appels, All Seasons Gemengde Sla, Plus Kogelbiefstuk . Snacks/Other: Cherrytomaten, Grand'Italia Grissini Tradizionali . more...
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Losing 2.1 kg a Week
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Waterzon's Weight History
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