camirozas13's Journal, 11 Jul 20

Tiramisú💞

View Diet Calendar, 11 July 2020:
1514 kcal Fat: 61.93g | Prot: 83.62g | Carbs: 157.14g.   Breakfast: Costa Cacao 62% , Surco Avellanas Europeas, Iansa Azúcar Rubia, Apple, Mi Tierra Linaza, Sabu Semilla de Chia, Colun Leche Entera en Polvo, La Fuente Natural Avena Integral. Lunch:  Cucumber (with Peel) , Pura Hoja Lechuga Española ,  Lasagna with Meat. Dinner:  Cooked Vegetables (Fat Not Added in Cooking),  Chicken Breast (Skin Not Eaten). Snacks/Other:  Dried Cranberries, Tiramisu,  Metapure Whey Protein. more...
1408 kcal Exercise: Circuit Training - 51 minutes, Walking (slow) - 3/kph - 58 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...

23 Supporters    Support   

Comments 
Que bien se ve! 😊 
11 Jul 20 by member: cbecerra21
Quedó muy rico! 🤤 
11 Jul 20 by member: camirozas13
De un video de youtube, siempre hago la misma receta, silvana cocina se llama el canal 🤭 
11 Jul 20 by member: camirozas13

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


camirozas13's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.