Adeline1804's Journal, 11 Jul 20

Weigh In record (no journal entry) for 11 July 2020
56.7 kg Lost so far: 1 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
1355 kcal Fat: 35.80g | Prot: 37.55g | Carbs: 216.60g.   Breakfast: Sour Dough Roll, Butter (Salted), Cadbury Drinking Chocolate. Dinner: Tesco Ciabatta Bread Roll, Butter (Salted), Cadbury Drinking Chocolate. Snacks/Other: Aldi Bourbon Cream Biscuits, Alpro Coconut Milk, Cadbury Drinking Chocolate Powder, Harvest Morn Light Benefit Summer Fruit Bar, Pink Lady Apples. more...
1999 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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Comments 
Nice drop! Well done 🤗 
11 Jul 20 by member: bubblegum14

     
 

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Adeline1804's Weight History


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