Weigh In record (no journal entry) for 11 July 2020
|
56.7 kg
Lost so far: 1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1355 kcal
|
Fat: 35.80g | Prot: 37.55g | Carbs: 216.60g.
Breakfast: Sour Dough Roll, Butter (Salted), Cadbury Drinking Chocolate. Dinner: Tesco Ciabatta Bread Roll, Butter (Salted), Cadbury Drinking Chocolate. Snacks/Other: Aldi Bourbon Cream Biscuits, Alpro Coconut Milk, Cadbury Drinking Chocolate Powder, Harvest Morn Light Benefit Summer Fruit Bar, Pink Lady Apples. more...
|
Losing 0.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adeline1804's Weight History
|