Weigh In record (no journal entry) for 11 July 2020
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132.5 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 70.72g | Prot: 86.68g | Carbs: 196.32g.
Breakfast: Decaffeinated Tea Unsweetened, Reduced Fat Peanut Butter, Panera Bread 100% Whole Wheat. Lunch: Watermelon , El Monterey Shredded Beef Taquitos, Zone Perfect Classic Nutrition Bar - Fudge Graham. Dinner: White Rice, Avocado and Cucumber Salad, Chicken Thigh (Skin Eaten). Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Frozen Margarita. more...
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Losing 9.5 kg a Week
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suezeequecc's Weight History
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