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984 kcal
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Fat: 49.02g | Prot: 82.50g | Carbs: 57.97g.
Breakfast: Ikan Kembung, Sambal Goreng, Kuning Telur Matang, Telur Rebus Lunak, Dada Ayam, Tahu Kukus, Wortel Dimasak, Sawi Putih. Lunch: Putih Telur Matang, Nasi Putih, Kecambah, Tempe. Dinner: Kobe Boncabe, Labu Dimasak, Wortel Dimasak, Tumis Kangkung, Putih Telur Matang, Tahu, Tempe. Snacks/Other: Permen Keras. more...
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2516 kcal
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Exercise:
Masak - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Andriany_poetri's Weight History
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