I did a fairly stupid thing today... I looked at photo albums from 2 years ago.
Man I was skinny!
Granted, that was pre-baby and maybe a little on the 'warped self perception' side but I'm sick to my stomach now. This fat suit I'm wearing has to go.
I made my first stand by having salad for lunch and with Hubby away for the weekend I'm committed to making a good start of loosing this baby weight.
View Diet Calendar, 06 September 2013:
|
1359 kcal
|
Fat: 44.17g | Prot: 59.60g | Carbs: 106.78g.
Breakfast: Coffee with Milk and Sugar. Lunch: Greek Olives, Feta Cheese, Lettuce Salad with Assorted Vegetables. Dinner: Dry Egg Noodles, Chicken Stir Fry. Snacks/Other: Seasonal Fruit Salad, Lindt Les Grandes Hazelnut Dark. more...
|
|
1885 kcal
|
Exercise:
Walking (slow) - 3/kph - 45 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Desk Work - 7 hours. more...
|
|