Weigh In record (no journal entry) for 11 July 2020
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72.5 kg
Lost so far: 10.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 33.35g | Prot: 47.52g | Carbs: 26.09g.
Breakfast: Авокадо Авокадо, Bonfesto Рикотта Лайт, Хлеб Черный, Яйцо, Творог 5%, Домик в деревне Кефир 2,5%, Белый Город Молоко 2,5%. more...
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Losing 0.9 kg a Week
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Batr1984's Weight History
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