Weigh In record (no journal entry) for 10 July 2020
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62.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 12.63g | Prot: 52.23g | Carbs: 194.72g.
Breakfast: Choco Milk Chocolate en Polvo, Santa Clara Leche Deslactosada, Kellogg's Corn Flakes. Lunch: Manzana, Dolores Ensalada de Atún con Verduras, Tortillas de Maíz. Dinner: Café con Azúcar Aligerado, Pre-Endulzado, Café, Yoplait Yoghurt Doble Cero. Snacks/Other: Plátano, Manzana. more...
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steady weight
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kristianZF's Weight History
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