|
Was all ready to workout on my elliptical tonight but my monitor decides to mess up...I so want one of those monitors like they use on the biggest loser or any other brand that will actually do the job! If anyone uses one, can you please recommend one! Frustrating evening & nervous because I have a job interview in the morning. I've not had a job in over a year and a half due to my surgeries, just praying I get the job; cause money is getting tight. We all know how stress can effect ones weight. Once again, too much fat in my diet (stress equals bad eating habits for me--emotional eating).
View Diet Calendar, 05 September 2013:
|
1536 kcal
|
Fat: 82.75g | Prot: 78.50g | Carbs: 128.57g.
Breakfast: Smucker's Natural Creamy Peanut Butter, Hershey's Special Dark Chocolate Chips, Top Care whey protein powder (chocolate), Quaker Old Fashioned Oats, Decaffeinated Coffee. Lunch: Frankfurter or Hot Dog, Kraft Light Mayonnaise, Texas Pete Chili Sauce, Sara Lee Heart Healthy Wheat Hot Dog Buns, Coleslaw, Yellow Mustard. Dinner: Kraft Creamy Italian Dressing, Tyson Foods Grilled & Ready Chicken Breast Strips, onion, cucumber, carrots, romaine lettuce, tomato. Snacks/Other: Crock_pot fudge, Ritz Crackers - Fresh Stack, Smucker's Natural Creamy Peanut Butter. more...
|
|
2510 kcal
|
Exercise:
Sitting - 4 hours and 40 minutes, Exercise machine (moderate) - 20 minutes, Shopping - 1 hour, Driving - 10 minutes, Desk Work - 7 hours and 50 minutes, Sleeping - 9 hours, Resting - 1 hour. more...
|
|