suezeequecc's Journal, 10 Jul 20

Weigh In record (no journal entry) for 10 July 2020
133.9 kg Lost so far: 0 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:
1849 kcal Fat: 66.76g | Prot: 107.77g | Carbs: 217.12g.   Breakfast: Amoroso's Italian Roll, Eggland's Best Large Grade A Eggs. Lunch: Low Fat Milk, Reduced Fat Peanut Butter, Panera Bread 100% Whole Wheat. Dinner: Sargento Deli Style Sliced Provolone Cheese, Deli Sliced Ham, Panera Bread 100% Whole Wheat. Snacks/Other: Bertolli Chicken Carbonara, MRE Pretzels. more...
3360 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.3 kg a Week

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suezeequecc's Weight History


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