Weigh In record (no journal entry) for 10 July 2020
|
94.9 kg
Lost so far: 31.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 64.43g | Prot: 91.96g | Carbs: 11.16g.
Lunch: Abóbora Cabotia, Ovo Cozido, Alface, Pé de Galinha. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Ovo Cozido. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simoneguiotti's Weight History
|