naura aja's Journal, 10 Jul 20


View Diet Calendar, 10 July 2020:
372 kcal Fat: 11.88g | Prot: 21.94g | Carbs: 51.14g.   Dinner:  Tahu Kukus,  Wortel Dimasak, Kem Chicks Sayur Toge,  Labu Siam,  Telur Rebus,  Mangga Kering,  Buah Pir,  Lobak Dimasak. more...
1966 kcal Exercise: Skipping Rope (Jumping Rope) - 1 minute, Power Jump - 1 minute, Jumping Jacks (Star Jumps) - 1 minute, Watching TV/Computer - 1 hour, Sitting - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 57 minutes. more...



     
 

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