Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nour_26
Journal
10 Jul 20
nour_26's Journal, 10 Jul 20
nour_26's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 July 2020
64 kg
Lost so far:
10 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2020:
376 kcal
Fat: 6.00g | Prot: 12.90g | Carbs: 67.42g.
Lunch:
زيت عباد الشمس, معجون الطماطم, السباغيتي.
Dinner:
زيت عباد الشمس, معجون الطماطم, السباغيتي.
more...
1559 kcal
Exercise:
Sleeping - 8 hours and 1 minute, Resting - 15 hours and 59 minutes.
more...
Losing 2.6 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
nour_26's Weight History
View Complete History