みふか's Journal, 10 Jul 20

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View Diet Calendar, 10 July 2020:

1089 kcal

Fat: 25.76g | Prot: 42.91g | Carbs: 172.01g. Breakfast: ローソンふんわりワッフルカスタード&ホイップ, コーヒー, バナナ. Lunch: 唐揚げ弁当. Snacks/Other: ザバスミルクプロテインココア . more...

1580 kcal

Exercise: Google Fit - 24 hours. more...

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