Weigh In record (no journal entry) for 10 July 2020
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60.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 16.95g | Prot: 57.80g | Carbs: 140.21g.
Breakfast: Mirtilos, Mistura de Frutos Secos. Lunch: Vinho do Porto, Pão de Mistura, Continente Cerejas , Banana, Pingo Doce Queijo Fresco Light. more...
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Losing 1.4 kg a Week
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nicaxana's Weight History
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