Weigh In record (no journal entry) for 10 July 2020
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68.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 24.70g | Prot: 51.56g | Carbs: 116.66g.
Breakfast: Good Food Multigrain Cakes Chia Seeds, Мак Кофе Ваниль, Ежевика, Мёд, Творог (Обезжиренный). Lunch: Жареное Яйцо без Жира, Олімп Булгур З Сушеними Овочами . Snacks/Other: Cocobar Кокосовый Батончик. more...
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Losing 0.1 kg a Week
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Lera00011124's Weight History
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