Weigh In record (no journal entry) for 10 July 2020
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115.8 kg
Lost so far: 2.2 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 19.65g | Prot: 100.48g | Carbs: 147.55g.
Breakfast: Kruidvat Maaltijdshake Aardbei, AH Magere Franse Kwark. Lunch: Milbona Skyr Vanille, Kruidvat Maaltijdshake Vanille, Maggi Opkikker Drinkbouillon Kip. Dinner: Weight Care Drinkmaaltijd Mokka, AH Hollandse Wokgroente, Lidl Bloemkool Rijst. Snacks/Other: Lidl Skyr Bosbessen, Pickwick Original English Thee, Maggi Tomatenbouillon, Lidl Banaan, Kruidvat Protein Bar Peanut Caramel, Maggi Opkikker Drinkbouillon Kip. more...
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2833 kcal
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Exercise:
Resting - 16 hours and 58 minutes, Sleeping - 7 hours and 2 minutes. more...
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Losing 0.2 kg a Week
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brinkie3x14's Weight History
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