Weigh In record (no journal entry) for 10 July 2020
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67 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 55.38g | Prot: 98.04g | Carbs: 103.30g.
Breakfast: Плов со Свининой, Простой Йогурт, Творог, Помидоры. Lunch: Сыр Косичка, Суп Куриный с Вермишелью, Чай, Персики. Dinner: Яготинська Ряженка 4%, Сахар, Творог. more...
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Losing 0.9 kg a Week
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Aromanka's Weight History
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