|
Blue Zone diet
|
86.2 kg
Lost so far: 2.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
|
1548 kcal
|
Fat: 54.91g | Prot: 76.00g | Carbs: 195.31g.
Breakfast: Cascadian Farm Cinnamon Apple Granola, Seven Sundays Apple Cinnamon Almond, Silk Protein Nut Milk Almond & Cashew , Bananas . Lunch: Onions , Celery , French's Classic Yellow Mustard, Lewis Bake Shop 100% Whole Wheat, Meijer Skipjack Tuna. Dinner: Cheating Gourmet Shrimp Scampi Pasta Bowl, Dole Sesame Asian Chopped Salad. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Godlylovin's Weight History
|