Weigh In record (no journal entry) for 09 July 2020
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60.2 kg
Lost so far: 13.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 6.10g | Prot: 15.53g | Carbs: 72.65g.
Breakfast: Мёд, Овсяные Хлопья (Быстрого Приготовления, Сухие). more...
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Losing 0.5 kg a Week
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