AmandaJeanette's Journal, 09 Jul 20

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Weigh In record (no journal entry) for 09 July 2020

61.5 kg Lost so far: 10.2 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:

212 kcal

Fat: 7.38g | Prot: 9.04g | Carbs: 27.98g. Breakfast: Mission 8" Flour Soft Taco (10 ct), Coffee with Cream, Sliced Ham (Regular, Approx. 11% Fat) . more...

1643 kcal

Exercise: Bicycling (slow) - 18/kph - 45 minutes, Sleeping - 23 hours and 15 minutes. more...

Losing 1.3 kg a Week

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AmandaJeanette's Weight History

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AmandaJeanette's Journal, 09 Jul 20

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AmandaJeanette's Weight History